[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bellex.cz\/zimomrivost\/#Article","mainEntityOfPage":"https:\/\/www.bellex.cz\/zimomrivost\/","headline":"Zimom\u0159ivost","name":"Zimom\u0159ivost","description":"Pat\u0159\u00edte k \u017een\u00e1m, kter\u00e9 trp\u00ed zimom\u0159ivost\u00ed? Nen\u00ed to nic p\u0159\u00edjemn\u00e9ho, kdy\u017e je v\u00e1m t\u00e9m\u011b\u0159 st\u00e1le","datePublished":"2022-06-18","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.bellex.cz\/author\/#Person","name":"","url":"https:\/\/www.bellex.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4c052e7a73c1efe5fd04a7144e27996a074b623217a764a72d90cb6a084de021?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4c052e7a73c1efe5fd04a7144e27996a074b623217a764a72d90cb6a084de021?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bellex.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bellex.cz\/wp-content\/uploads\/woman-g11de9481f_640.jpg","url":"https:\/\/www.bellex.cz\/wp-content\/uploads\/woman-g11de9481f_640.jpg","height":0,"width":0},"url":"https:\/\/www.bellex.cz\/zimomrivost\/","about":["V\u00fdrobky"],"wordCount":430,"articleBody":"         Pat\u0159\u00edte k \u017een\u00e1m, kter\u00e9 trp\u00ed zimom\u0159ivost\u00ed? Nen\u00ed to nic p\u0159\u00edjemn\u00e9ho, kdy\u017e je v\u00e1m t\u00e9m\u011b\u0159 st\u00e1le zima, m\u00e1te studen\u00e9 kon\u010detiny, a i v l\u00e9t\u011b s sebou nos\u00edte svet\u0159\u00edk, a tak pro v\u00e1s m\u00e1me n\u011bkolik rad, kter\u00e9 byste mohla vyzkou\u0161et a t\u0159eba n\u011bco z toho zabere. Neust\u00e1l\u00fd pocit chladu m\u016f\u017ee m\u00edt v\u00edce p\u0159\u00ed\u010din a n\u011bkter\u00e9 z nich se m\u016f\u017eete pokusit odstranit. Zimom\u0159ivost m\u016f\u017ee m\u00edt souvislost s nedostatkem sp\u00e1nku, ale zimom\u0159ivost\u00ed trp\u00ed \u017eeny cel\u00fd \u017eivot, tak\u017ee t\u011b\u017eko m\u016f\u017eeme \u0159\u00edct, \u017ee jsou st\u00e1le nevyspan\u00e9. Zimom\u0159ivost m\u016f\u017ee b\u00fdt zn\u00e1mkou chudokrevnosti a tady m\u016f\u017ee pomoct dodat t\u011blu \u017eelezo. Tento dopln\u011bk stravy zakoup\u00edte v ka\u017ed\u00e9 l\u00e9k\u00e1rn\u011b.Chladn\u00e9 kon\u010detiny mohou m\u00edt p\u0159\u00ed\u010dinu v krevn\u00edm ob\u011bhu. Tady je jedin\u00e1 pomoc, a to je cvi\u010den\u00ed. Prokrvit cel\u00e9 t\u011blo, rozproudit v n\u011bm krev, to m\u016f\u017ee od chladn\u00fdch kon\u010detin pomoct. Zimom\u0159ivost\u00ed m\u016f\u017eete tak\u00e9 trp\u011bt, jste-li vy\u010derpan\u00e1. T\u011blo pot\u0159ebuje energii na udr\u017een\u00ed z\u00e1kladn\u00edch \u017eivotn\u00edch funkc\u00ed a na termoregulaci u\u017e mu ob\u010das energie nezb\u00fdv\u00e1. Pokud ale zimom\u0159ivost\u00ed trp\u00edte dlouhodob\u011b, ani tohle nebude v\u00e1\u0161 d\u016fvod. Zimom\u0159ivost\u00ed trp\u00ed p\u0159ev\u00e1\u017en\u011b \u0161t\u00edhl\u00e9 \u017eeny, p\u0159im\u011b\u0159en\u00e9 mno\u017estv\u00ed tuk\u016f funguje jako tepeln\u00fd \u0161t\u00edt, a kdy\u017e se moc tuku na va\u0161em t\u011ble nenajde, m\u016f\u017eete b\u00fdt zimom\u0159iv\u00e1.Jednou z mo\u017enost\u00ed, kterou byste ur\u010dit\u011b m\u011bly vyzkou\u0161et a rozhodn\u011b t\u00edm nic nezkaz\u00edte je otu\u017eov\u00e1n\u00ed a sauna. Rozproud\u00edte krev, proh\u0159ejete cel\u00e9 t\u011blo a kdy\u017e u\u017e nic, tak aspo\u0148 v saun\u011b v\u00e1m na chv\u00edli bude teplo. Zimom\u0159ivost sama o sob\u011b nen\u00ed nemoc, ale m\u016f\u017ee b\u00fdt nep\u0159\u00edjemn\u00e1 a okol\u00ed se na v\u00e1s bude ob\u010das koukat divn\u011b, kdy\u017e v\u0161ichni se budou potit a vy se budete t\u0159epat zimou.Pokud trp\u00edte zimom\u0159ivost\u00ed a nic nepom\u00e1h\u00e1, nezb\u00fdv\u00e1 v\u00e1m, ne\u017e s t\u00edm po\u010d\u00edtat a obl\u00e9kat se v zim\u011b v\u00edce ne\u017e v\u0161ichni okolo v\u00e1s. Hodit se mohou d\u00e1msk\u00e9 termo leg\u00edny s vysok\u00fdm pasem, ale i rukavice a \u010depice na hlavu. A v l\u00e9t\u011b? Po\u0159\u00eddit si \u0161\u00e1tek jako p\u0159ehoz p\u0159es ramena a co nejv\u00edce se vyh\u0159\u00edvat na slunci.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zimom\u0159ivost","item":"https:\/\/www.bellex.cz\/zimomrivost\/#breadcrumbitem"}]}]